SCHEDULE:

Suggested Registration Procedures:
1. Pre-registering is strongly advised.
2. Arrive 8-10 min before class.
3. At 5 min prior to class spots will go to those waiting in the lobby on a first come first serve basis.
4. UN-register prior to class if you cannot attend.
5. Using our Simple Wellness app is the easiest way to manage your registrations, appointments and be in the know about our offerings.

// Click to DOWNLOAD OUR APP - App Store or Google

Yoga management software
the yoga pose is not the goal. becoming flexible is not the goal. standing on your hands is not the goal. the goal is to create space where you were once stuck. to unveil the layers of protection you’ve built around your heart. to appreciate your body and become aware of the mind and the noise it creates.
— rachel brathen